Wellness

A Simple Smile: The Unexpected Key to Better Health and Happiness

I still vividly remember that ordinary morning in sixth grade that turned into an extraordinary life lesson. As we stood in our school’s morning assembly, our principal, Mrs. P Malvea, said something that changed the atmosphere instantly: “Smile, please.” In that moment, everyone—students and teachers alike—broke into smiles, creating a lighthearted and joyous atmosphere. Mrs. […]

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